Wrestling is a kick

 Wrestling is a kick, hit, throw, take with forward, back, flash, hide and other agility, offensive and defensive combination of a comprehensive practical skills, learning martial purpose is to improve the technical and tactical combat against the enemy hand to struggle against the enemy more effectively against each other, to protect themselves, the task well done. Therefore, in teaching and training process,UGG shoes, we must always proceed from the actual principle of all, rigorous training,UGG boots cheap, strict requirements and carry forward the two are not afraid of the spirit of hard training, teaching content in the specified range of hours to complete all the learning content, and reach a certain level.

  vital parts of human body joints and vital parts under control by the blow, the loss of resistance or dangerous to life. Familiar with and master it in favor of uniforms and destroy the enemy, save yourself. The face, temples,UGG boots clearance, back of the head. Throat, solar plexus, ribs, lower abdomen, crotch and other vital parts would be hit pain or shock. Knuckles, wrist, elbow, shoulder, knee, ankle and other hit and control, will lose resistance.
 Fight Training elements of martial training

Fight Training should be careful to take the following elements:

l. Coordination. Coordination refers to the action itself and should be coordinated between the movement and action, both in the forces on the hair and income; the body parts of the body of the co-ordination; action to be accurate on some details of the coordination, accessibility and smooth, coordinated capacity quality determines the speed, flexibility, endurance, power play and movement accuracy.

2. Endurance. Muscle endurance is the body's ability to carry out a long time, but also the ability of anti-fatigue, fighting against plays an important role.

3. Power. Muscle tension or contraction force is generated when a capability. In the fight, if the two sides in strength, then who has good power quality, and whoever is relatively dominant force in the fight against fighting in the reflected power, so the force depends on the pace, the pace and power of decision or to promote play.

4. Balance. Refers to the human body remains relatively stationary in space, balance is the control center of gravity location at any time, the ability to maintain stability, which requires any action to be offense and defense to maintain body balance, poor balance, center of gravity, it is easy changes in the offensive and defensive actions out of control, or even falls, balance ability, focus on stability, which will coordinate action, smooth, hair force properly, exercise freely.

5. Speed. The rate mentioned here is the human capacity for rapid movement is fighting to win the key.

6. Time. Time is the time opportunity. In the fighting, the exact timing of the attack judge and grasp, and it will attack the accurate and effective and rigorous proof does not leak.

7. Rigorous. Strict action is action norms, correct and standard. Action no less right to be more effective to play it with the greatest energy and their own power.

8. Eyes. Eyes is the ability to visually distinguish objects. Eyes bright, visual ability, sharp eyes and wide, good observation the other side, which played in fighting a very important role. Therefore, in peacetime training, eye exercises to try to expand the field of view,cheap UGG boots, to monitor and control the other party clearly the extent of changes in the body and movement.

9. Confidence. Fighting the enemy in order to maintain the best state of mind. To establish the daring to fight the will to win, fighting can not be timid, to demonstrate the spirit of calm, emotionally stable, clear-headed, strong-willed.

10. Simple. Is the choice of simple and fast, take a shortcut method of attack. Its purpose is the most direct, the nearest route to combat each other.